Centuries ago, the people of Southeast Asia began using a natural, unobtrusive tree to their advantage. They discovered this seemingly ordinary evergreen had extraordinary capabilities. It could fight exhaustion, make people more productive, help fight food cravings in times of hunger and alleviate a number of ailments. This plant is known in the scientific community as Mitragyna speciosa, but we know it as kratom.
What Is Kratom?
Native to Malaysia, Cambodia, the Philippines, Indonesia and other countries in Southeast Asia, Kratom falls into the same family as the coffee plant. It’s used as an herbal remedy for numerous conditions. Though it has only been widely used across the United States for about a decade now, people elsewhere have been reaping its diverse benefits for centuries.
What is Kratom Used for?
As an analgesic and anti-inflammatory agent, kratom effectively blocks pain from a wide range of causes, including arthritis, neuropathy, fibromyalgia, migraines and joint injuries to name a few. Conditions like irritable bowel syndrome, Crohn’s disease and ulcerative colitis can be thwarted with certain types of the supplement as well.
Kratom is also commonly used as a treatment for depression, anxiety and PTSD. Since it releases endorphins and raises serotonin levels, it can help generate a strong sense of calm, tame constant worrying and reduce nervousness in social situations. Along those same lines, this herbal remedy can lessen the surrounding symptoms of these conditions, like panic attacks, insomnia and tension headaches.
Though some strains of kratom have a calming influence, others boost energy levels. For this reason, they’re used to combat fatigue, sluggishness and lack of concentration. They’ll ramp up productivity to help with work, household chores, exercise routines and other activities.
Some studies, and numerous testimonies born of firsthand experience, indicate kratom can aid in lowering blood pressure and cholesterol levels. Since this supplement is known for promoting increased physical activity, decreasing stress and suppressing cravings, these results may very well be secondary effects of its primary uses. Still, they’re positive influences.
On top of all those potential uses, kratom is also effective at fighting addiction. Though the most widely discussed of these are opioids like heroin, they’re only the tip of the iceberg. Kratom can quell cravings altogether, so it may help reduce or eliminate dependence on alcohol as well as other substances. Some have even found it helpful for weight loss because it can serve as an appetite suppressant.
Breaking It Down Further
Kratom comes in three basic types: white, red and green. These colors refer to its veins and stems. Each one produces its own distinct set of benefits.
White Vein Kratom: White vein varieties are best known for their energy boosting and mood enhancing qualities. They also generate increased focus and stamina. This category can be strong, so it isn’t often recommended for beginners except in very low doses or mixed with a milder strain.
Red Vein Kratom: Red vein kratom is used for its calming effect. It can help people fall asleep faster and sleep more deeply for longer periods of time. Red vein also improves mood though not quite to the euphoric extent of white vein strains. This is also the type most often used for addiction treatment and pain relief.
Green Vein Kratom: Green vein strains are considered a happy medium between their red and white counterparts. They provide a nice energy boost and help increase mental clarity while also calming the nerves without causing drowsiness. Green vein kratom is also known for effectively battling social anxiety.
Aside from these three types, we could essentially spend all day discussing the various strains in each color group and their individual results. Kratom doesn’t affect everyone in quite the same way, either. These are just general breakdowns of what most people can expect.
Kratom may look like a run-of-the-mill evergreen tree, but its humble leaves hide powerful secrets. They have the potential to fight mental and emotional issues, battle fatigue and wage war against chronic pain and inflammation. Kratom is a safe, effective treatment for a long line of conditions. Despite certain hurdles cropping up over the last few years, it’s also readily available to those who need it.